Chocolate Almond Bark

🥜

Brand Raley's

UPC Code 046567622415

Data Source USDA

Nutrition Facts

Package Weight 9 oz

Serving Sizes 2 x2 square (30g)

x2 square

Calories 170

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 x2 square of Chocolate Almond Bark are 37% in carbs, 58% in fat, and 5% in protein.

carbs: 37%

fat: 58%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Almond Bark is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Almond Bark is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolatey Coating (Sugar, Palm Kernel Oil, Cocoa Powder (Processed With Alkali), Nonfat Dry Milk, Whey Powder, Soy Lecithin [An Emulsifier], Salt, Natural & Artificial Flavor), Oil Roasted Almonds (Almonds, Peanut Oil, Salt)