Greek Nonfat Yogurt Smoothie, Strawberry With A Hint Of Rhubarb
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UPC Code
011110500519
Data Source
USDA
Package Weight
10 fl oz/295 mL
Serving Sizes
1 bottle (295ml)
Calories
189
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
9mg
3%
Sodium
150mg
7%
Total Carbohydrate
31g
11%
Dietary Fiber
0g
0%
Sugars
26g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Greek Nonfat Yogurt Smoothie, Strawberry With A Hint Of Rhubarb are
63% in carbs, 0% in fat, and 37% in protein.
carbs:
63%
fat:
0%
protein:
37%
Carbs to Weight Ratio
The carbs to weight ratio of Greek Nonfat Yogurt Smoothie, Strawberry With A Hint Of Rhubarb is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Greek Nonfat Yogurt Smoothie, Strawberry With A Hint Of Rhubarb is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Skim Milk, Milk Protein Isolate, Inulin, Sugar, Strawberry Puree, Water, Rhubarb Puree, Natural Flavor, Cultured Dextrose, Corn Starch, Pectin, Vegetable Juice (Color), Lemon Juice Concentrate, Vitamin A Palmitate, Vitamin D, Active Cultures With L. Acidophilus And B. Bifidum.
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