Saltie Public Food Database

Sauce, Piri Piri Red Chili

🌶️
UPC Code 853872004153
Data Source USDA

Nutrition Facts

Package Weight 8 oz/225 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 30
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Sauce, Piri Piri Red Chili are 61% in carbs, 27% in fat, and 12% in protein.

carbs: 61%
fat: 27%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Sauce, Piri Piri Red Chili is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sauce, Piri Piri Red Chili is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Red Peppers, Lemon Juice, Brown Sugar, Tomato Paste, Extra Virgin Olive Oil, Ginger, Champagne Vinegar, Garlic, Chile De Arbol Pepper, Salt, Spice, Citric Acid.

Also by Victoria Amory

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