Saltie Public Food Database

French Vanilla Creme Flavored Pro High Protein Bars

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Brand Power Crunch
UPC Code 644225703164
Data Source USDA

Nutrition Facts

Package Weight 24 oz/696 g
Serving Sizes 1 cookie (58g)
cookie
Calories 330
Total Fat 23g 29%
Saturated Fat 11g 55%
Cholesterol 25mg 8%
Sodium 180mg 8%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 5g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of French Vanilla Creme Flavored Pro High Protein Bars are 14% in carbs, 62% in fat, and 24% in protein.

carbs: 14%
fat: 62%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of French Vanilla Creme Flavored Pro High Protein Bars is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Vanilla Creme Flavored Pro High Protein Bars is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Proto Whey Protein Blend (Micro Peptides From High-dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Canola Oil, Sugar, Chicory Root Fiber, Less Than 2% Of: Fructose, Soy Lecithin, Natural Flavors, Sucralose, Salt, Stevia Leaf Extract, Ammonium Bicarbonate, Baking Soda.

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