Powdered Sugar Mini Donuts
🥜
UPC Code
085239035955
Data Source
USDA
Package Weight
11 oz/312 g
Serving Sizes
4 donuts (57g)
Calories
230
Total Fat
12g
15%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
220mg
10%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 donuts of Powdered Sugar Mini Donuts are
49% in carbs, 47% in fat, and 4% in protein.
carbs:
49%
fat:
47%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Powdered Sugar Mini Donuts is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Powdered Sugar Mini Donuts is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Malted Wheat Flour (Malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Dextrose, Mono- And Diglycerides, Non-fat Dry Milk, Salt, Dried Whole Eggs, Dried Egg Yolks, Sodium Propionate (Preservative), Potassium Sorbate (Preservative), Wheat Starch, Milk Protein Concentrate, Toasted Wheat Germ, Tapioca-corn Dextrin, Natural Flavor, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Guar Gum, Annatto Extract, Turmeric Extract, Karaya Gum, Enzymes, Glycerin, Monoglycerides, Wheat Flour, Xanthan Gum, Cellulose Gum, Cinnamon. Powder Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Calcium Propionate (Preservative), Natural Flavor.
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