Kale Broccoli, Apple, Kale, Vinaigrette, Dried Cranberries, Red Cabbage & Carrot Super Salad Kit
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UPC Code
713733778534
Data Source
USDA
Package Weight
13 oz/368 g
Serving Sizes
0.333 cup (85g)
Calories
60
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 cup of Kale Broccoli, Apple, Kale, Vinaigrette, Dried Cranberries, Red Cabbage & Carrot Super Salad Kit are
94% in carbs, 0% in fat, and 6% in protein.
carbs:
94%
fat:
0%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Kale Broccoli, Apple, Kale, Vinaigrette, Dried Cranberries, Red Cabbage & Carrot Super Salad Kit is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kale Broccoli, Apple, Kale, Vinaigrette, Dried Cranberries, Red Cabbage & Carrot Super Salad Kit is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Broccoli, Apple, Kale, Dressing (Water, Sugar, Red Wine Vinegar, Pomegranate Juice Concentrate, Distilled Vinegar, Blueberry Concentrate (Blueberries, Blueberry Juice Concentrate, Sugar, Citric Acid), Salt, Canola Oil, Xanthan Gum), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Red Cabbage, Carrot.
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