Saltie Public Food Database

Thins Pretzels

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UPC Code 077975080085
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453.6 g
Serving Sizes 11 pretzels (30g)
pretzels
Calories 110
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 pretzels of Thins Pretzels are 88% in carbs, 0% in fat, and 12% in protein.

carbs: 88%
fat: 0%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Thins Pretzels is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thins Pretzels is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Malt (Tapioca Syrup, Malt Extract), Salt, Cane Sugar, Canola Oil*, Yeast, Bromelain, Soda.

Also by Snyder's Of Hanover

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