Spicy Southwest-style Chicken Noodle Soup
🌶️
UPC Code
051000211668
Data Source
USDA
Calories
101
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Cholesterol
19mg
6%
Sodium
790mg
34%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 ml of Spicy Southwest-style Chicken Noodle Soup are
63% in carbs, 9% in fat, and 28% in protein.
carbs:
63%
fat:
9%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Spicy Southwest-style Chicken Noodle Soup is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spicy Southwest-style Chicken Noodle Soup is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Stock, Water, Tomato Puree (Water, Tomato Paste), Chicken Meat, Enriched Egg Noodles (Wheat Flour, Eggs, Egg Whites, Wheat Protein Isolate [Wheat Gluten, Phosphate, Lactic Acid, Sulfites], Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Black Beans, Roasted Poblano Chili Peppers, Corn, Red Peppers, Contains Less Than 2% Of: Modified Food Starch, Salt, Onions**, Wheat Flour, Monosodium Glutamate, Flavoring, Soy Protein Concentrate, Chipotle Adobo Puree (Water, Onion, Dehydrated Chipotle Peppers, Tomato Paste, Canola Oil, Sugar, Vinegar, Salt, Garlic, Natural Smoke Flavoring, Spice), Garlic**, Spices. Lime Juice Concentrate, Sodium Phosphate, Beta Carotene For Color, Chicken**, Chicken Fat.
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