Beef Ravioli

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Brand Kroger

UPC Code 011110853707

Data Source USDA

Nutrition Facts

Package Weight 25 oz/708 g

Serving Sizes 9 pieces (145g)

pieces

Calories 280

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 49mg 16%

Sodium 360mg 16%

Total Carbohydrate 43.9g 16%

Dietary Fiber 3g 11%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Beef Ravioli are 61% in carbs, 22% in fat, and 17% in protein.

carbs: 61%

fat: 22%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Ravioli is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Ravioli is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Durum Flour (Wheat Flour,niacin,ferrous Sulfate,thiamine Mononitrat[Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Beef, Ricotta Cheese (Whey, Milk, Distilled Vinegar, Stabilizer [Modified Food Starch, Guar Gum, Carrageenan], Salt), Eggs, Spinach, Contains Less Than 2 % Of: Romano Cheese Made From Cow's Milk (Cultured Milk, Salt Enzymes), Dehydrated Onion, Dehydrated Red Bell Pepper, Garlic (Garlic, Citric Acid [As A Preservative]), Seasonings (Spices, Parsley, Garlic Powder), Beef Sirloin Seasoning (Roasted Beef Sirloin Including Beef Juices, Salt, Potato Flour, Sugar, Autolyzed Yeast Extract [Soy], Caramel Color, Grill Flavor (Flavor (From Vegetable Oil), Modified Corn Starch, Corn Syrup Solids, Salt, Toasted Wheat Germ, Maltodextrin], Natural Flavorings, Corn Oil, Beef Flavor [Contains Beef Fat And Flavor], Beef Stock, Sodium Lactate, Salt, Flavor), Bleached Wheat Flour, Salt Caramel Color.