Sweet Goods Iced Honey Bun
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UPC Code
011110001719
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
3 oz (85g)
Calories
440
Total Fat
31g
40%
Saturated Fat
19g
95%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
37g
13%
Dietary Fiber
1g
4%
Sugars
17g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Sweet Goods Iced Honey Bun are
33% in carbs, 63% in fat, and 4% in protein.
carbs:
33%
fat:
63%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Goods Iced Honey Bun is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Goods Iced Honey Bun is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Fractionated Palm & Cottonseed Oil, Vegetable Shortening (Palm Oil, Mono- & Diglycerides, Polysorbate 60), Contains Less Than 2% Of Each Of The Following: Soy Flour, Dextrose, Salt, Mono- & Diglycerides, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Datem, Soy Lecithin, Soybean Oil, Guar Gum, Xanthan Gum, Annatto And Turmeric Extract Color, Ascorbic Acid Added As A Dough Conditioner, Dried Honey, Enzymes, Yeast, Calcium Carbonate, Honey Flavored Powder (Cane Refinery Syrup, Honey), Corn Starch, Agar, Sodium Hexametaphosphate, Cinnamon, Titanium Dioxide Color, Calcium Sulfate, Natural & Artificial Flavors, Monocalcium Phosphate, Calcium Propionate & Potassium Sorbate (Preservatives), Fumaric Acid, Ammonium Sulfate, Milk, Eggs.
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