Mint Chip Frosted Sugar Cookies
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UPC Code
492180100555
Data Source
USDA
Serving Sizes
1 cookie (38g)
Calories
160
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
19g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Mint Chip Frosted Sugar Cookies are
65% in carbs, 33% in fat, and 2% in protein.
carbs:
65%
fat:
33%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Mint Chip Frosted Sugar Cookies is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint Chip Frosted Sugar Cookies is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono- & Diglycerides, Calcium Disodium Edta [Preservative], Artificial Flavor, Annatto [Color], Vitamin A Palmitate), High Fructose Corn Syrup, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin [Emulsifier], Vanilla Extract), Cocoa (Processed With Alkali), Contains 2% Or Less Of: Water, Invert Sugar, Chocolate Topping (Bleached Wheat Flour, Sugar, Palm Oil, Canola Oil, Cocoa [Processed With Alkali], Unsweetened Chocolate, Corn Syrup, Corn Flour, Baking Soda, Soy Lecithin, Salt, Natural And Artificial Flavors), Corn Starch, Baking Soda, Natural & Artificial Flavors, Salt, Polysorbate 60, Eggs, Whey, Blue 1 Lake, Yellow 5 Lake, Titanium Dioxide (Color).
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