Sweet Potato Pie With Tender Sweet Potatoes & Spices

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Brand Sara Lee

UPC Code 032100083669

Data Source USDA

Nutrition Facts

Package Weight 34 oz/964 g

Serving Sizes 0.125 pie (121g)

pie

Calories 270

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 30mg 10%

Sodium 250mg 11%

Total Carbohydrate 43g 16%

Dietary Fiber 1g 4%

Sugars 22g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pie of Sweet Potato Pie With Tender Sweet Potatoes & Spices are 64% in carbs, 30% in fat, and 6% in protein.

carbs: 64%

fat: 30%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potato Pie With Tender Sweet Potatoes & Spices is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potato Pie With Tender Sweet Potatoes & Spices is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Potatoes, Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Vegetable Oil (Palm, Soybean), Brown Sugar, Contains 2% Or Less: Skim Milk, High Fructose Corn Syrup, Salt, Modified Corn Starch, Spices, Colored With (Beta-carotene, Caramel Color), Carrageenan, Natural Flavor, Cinnamon, Molasses, Dextrose.