Italian Dressing & Recipe Mix

🍽

Brand Good Seasons

UPC Code 043000978689

Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/39 g

Serving Sizes 0.125 envelope (2.5g)

envelope

Calories 5

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 envelope of Italian Dressing & Recipe Mix are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Dressing & Recipe Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Dressing & Recipe Mix is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Salt, Sodium Citrate, Garlic*, Onion*, Spice, Red Bell Peppers*. Carrots* Xanthan Gum, Maltodextrin, Parsley*, Guar Gum, Natural Flavor, Soy Sauce* (Wheat, Soybeans, Salt).