Saltie Public Food Database

Reduced Fat Pepperoni Stuffed Pizza Slices

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Brand Banquet
UPC Code 031000104405
Data Source USDA

Nutrition Facts

Serving Size 78g
g
Calories 200
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 530mg 23%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 78 g of Reduced Fat Pepperoni Stuffed Pizza Slices are 51% in carbs, 32% in fat, and 16% in protein.

carbs: 51%
fat: 32%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Reduced Fat Pepperoni Stuffed Pizza Slices is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Reduced Fat Pepperoni Stuffed Pizza Slices is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough (Enriched Wheat Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dextrose, Baking Powder [Sodium Bicarbonate, Sodium Aluminum Sulfate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate], Soybean Oil, Salt, Yeast, Dough Conditioner [Wheat Flour, Salt, Soy Oil, L. Cysteine, Ascorbic Acid, Enzyme] And/or Wheat Gluten, Soy Flour), Cheese Blend (Water, Soybean Oil, Partially Hydrogenated Soybean Oil, Casein, Milk Protein Concentrate, Modified Corn Starch, Modified Potato Starch, Sodium Aluminum Phosphate, Salt, Disodium Phosphate, Mozzarella Cheese Type Flavor [Cheese {Milk, Culture, Rennet, Salt}, Milk Solids, Disodium Phosphate], Lactic Acid, Sorbic Acid [Preservative], Citric Acid, Nutrient Blend [Magnesium Oxide, Zinc Oxide, Calcium Pantothenate, Riboflavin And Vitamin B-12], Vitamin A Palmitate), Sauce (Water, Tomato Paste, Spice Blend [Sugar, Spices, Garlic Powder, Citric Acid], Modified Corn Starch, Salt), Reduced Fat Pepperoni (Pork, Water, Beef, Textured Vegetable Protein Product* [Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate {B1}, Pyridoxine Hydrochloride {B6}, Riboflavin {B2}, And Cyanocobalamin {B12}], Salt, Contains 2% Or Less Of: Seasoning [Soy Lecithin, Natural Spice Extractives, Oleoresin Of Paprika, Ascorbic Acid, Natural Smoke Flavor, Bha, Bht, Citric Acid], Dextrose, Citric Acid, Spice, Lactic Acid Starter Culture, Sodium Nitrite).

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