Mesquite Smoked Turkey Breast
🍽
UPC Code
011110978059
Data Source
USDA
Package Weight
255 g/9 oz
Serving Sizes
2 oz (56g)
Calories
50
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
25mg
8%
Sodium
627mg
27%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Mesquite Smoked Turkey Breast are
15% in carbs, 17% in fat, and 68% in protein.
carbs:
15%
fat:
17%
protein:
68%
Carbs to Weight Ratio
The carbs to weight ratio of Mesquite Smoked Turkey Breast is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mesquite Smoked Turkey Breast is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Breast, Turkey Broth, Contains 2% Or Less Of: Sugar, Modified Potato Starch, Sodium Lactate, Salt, Potassium Chloride, Sodium Phosphates, Sodium Citrate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Flavor.
Other Foods