Saltie Public Food Database

Strawberry Banana Flavored Blended Lowfat Yogurt

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Brand Lucerne
UPC Code 021130078653
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 6 oz (170g)
oz
Calories 160
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 105mg 5%
Total Carbohydrate 32g 12%
Dietary Fiber 0g 0%
Sugars 25g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Strawberry Banana Flavored Blended Lowfat Yogurt are 79% in carbs, 8% in fat, and 12% in protein.

carbs: 79%
fat: 8%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Banana Flavored Blended Lowfat Yogurt is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Banana Flavored Blended Lowfat Yogurt is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Lowfat Milk, Strawberry Banana Flavored Base (Water, Sugar, Strawberries, Seedless Banana Puree, Modified Corn Starch, Natural Flavors, Fruit And Vegetable Juice [For Color], Citric Acid, Malic Acid), Sugar, Modified Corn Starch, Pectin, Carrageenan, Tricalcium Phosphate.

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