Carrot Cake
🥕
UPC Code
022332337043
Data Source
USDA
Package Weight
12 oz/340.19 g
Serving Sizes
3.5 oz (99g)
Calories
420
Total Fat
28g
36%
Saturated Fat
11g
55%
Cholesterol
55mg
18%
Sodium
240mg
10%
Total Carbohydrate
38g
14%
Dietary Fiber
1g
4%
Sugars
28g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Carrot Cake are
37% in carbs, 61% in fat, and 3% in protein.
carbs:
37%
fat:
61%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Carrot Cake is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Carrot Cake is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream Cheese (Pastrurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Granulated Sugar, Cake Flour, (Bleached Wheat Flour, Iron,niacin,thiamin Mononitrate, Riboflavin, Folic Acid), Confectioner's Sugar, Carrots, Soybean Oil, Sweet Butter (Cream, Natural Flavoring), Whole Eggs, Walnuts, Vegetable Shortening (Palm Oil, Mono-and Diglycerides, Polysorbate 60), Pineapple Filling (Pineapple And Pineapple Juice, Water, High Fructose Corn Syrup, Sugar, Modified Food Starch, Ascorbic Acid, Sodium Benzoate And Potassium Sorbate, (As Preservatives), Citric Acid, Malic Acid, Propylene Glycol, Yellow No. 5), Fondant (Beet Or Cane Sugar, Corn Syrup, Water, Sodium Metabisulfite), Vanilla, Baking Soda, Baking Powder, Sweetened Condensed Milk (Milk Solids,sucrose), Salt, Cinnamon, Water, Nutmeg, Fd&c Yellow 5, Blue 1, Red 3.
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