Korean Style Fried Chicken With Sweet & Spicy Sauce And Vegetables Topped With Roasted Sesame Seeds Rice Bowl

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Brand Signature Select

UPC Code 021130155378

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 bowl (255g)

bowl

Calories 339

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 15mg 5%

Sodium 870mg 38%

Total Carbohydrate 56.1g 20%

Dietary Fiber 4.1g 15%

Sugars 13g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Korean Style Fried Chicken With Sweet & Spicy Sauce And Vegetables Topped With Roasted Sesame Seeds Rice Bowl are 70% in carbs, 17% in fat, and 14% in protein.

carbs: 70%

fat: 17%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Korean Style Fried Chicken With Sweet & Spicy Sauce And Vegetables Topped With Roasted Sesame Seeds Rice Bowl is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Korean Style Fried Chicken With Sweet & Spicy Sauce And Vegetables Topped With Roasted Sesame Seeds Rice Bowl is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Rice, Fried Chicken (Chicken Breast Meat, Water, Wheat Flour, Corn Starch, Potato Starch, Contains Less Than 2% Of: Cream Of Tartar, Egg White Powder, Garlic Powder, Rice Flour, Salt, Sodium Bicarbonate, Wheat Starch, Vegetable Oil), Spicy Sauce (Water, Brown Sugar, Soy Sauce [Wheat, Soybeans, Salt], Rice Starch, Maltodextrin, Rice Vinegar, Garlic, Chili Pepper Extract, Canola Oil, Sesame Oil, Dried Pear, Spice, Rosemary Extract), Spinach, Carrots, Green Bell Peppers, Scallions, Honey, Toasted Sesame Seed Oil, Roasted Sesame Seeds.