Saltie Public Food Database

Cream Cheese & Chive Flavored Kettle Cooked Potato Chips

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Brand Lay's
UPC Code 028400589031
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 130
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Cream Cheese & Chive Flavored Kettle Cooked Potato Chips are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%
fat: 35%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese & Chive Flavored Kettle Cooked Potato Chips is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese & Chive Flavored Kettle Cooked Potato Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Cream Cheese & Chive Seasoning (Salt, Buttermilk, Whey, Maltodextrin [Made From Corn], Onion Powder, Dextrose, Garlic Powder, Sour Cream [Cream, Skim Milk, Cultures], Natural Flavor, Sunflower Oil, Spice, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Cream Cheese [Pasteurized Milk And Cream, Cheese Cultures, Salt], Sugar, Lactic Acid, Acacia Gum, Skim Milk, Chives, Calcium Lactate, Yeast Extract, And Tomato Powder).

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