This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Water, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Soybean Oil, Palm Oil, Cocoa (Processed With Alkali), Food Starch-modified, Eggs, Corn Starch, Rice Flour, Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Mono- And Diglycerides, Nonfat Milk, Whey, Dextrose, Tapioca Starch, Egg Whites, Salt, Whey Protein Concentrate, Calcium Sulfate, Soy Lecithin, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Cellulose Gum, Xanthan Gum, Guar Gum, Potassium Sorbate (Preservative), Palm Kernel Oil, Polysorbate 60, Gum Arabic, Sodium Stearoyl Lactylate, Caramel Color, Red 40, Natural And Artificial Flavor, Carrageenan, Confectioner's Glaze, Soy Protein Isolate, Red 3, Mica Based Pearlescent Pigment (Color), Wheat Flour, Carnauba Wax, Dextrin, Sunflower Lecithin, Blue 1, Blue 2, Yellow 6.