Mashed Potatoes, Real Bacon & Chives
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UPC Code
037600810791
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
2/3 cup (142g)
Calories
200
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
36mg
12%
Sodium
450mg
20%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Mashed Potatoes, Real Bacon & Chives are
37% in carbs, 55% in fat, and 8% in protein.
carbs:
37%
fat:
55%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Mashed Potatoes, Real Bacon & Chives is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mashed Potatoes, Real Bacon & Chives is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Potatoes (Potatoes, Water), Milk With Vitamin D3, Butter (Cream And Salt), Pasteurized Process White Cheddar Cheese (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Sodium Phosphate, Contains Less Than 2% Of Milk Fat, Salt), Sour Cream (Cream, Milk, Nonfat Dry Milk, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Culture), Contains 2% Or Less Of Cream, Bacon (Cured With Water, Sugar, Salt, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Cultured Dextrose, Sea Salt, Sodium Diacetate, Sodium Acid Pyrophosphate, Spice, Chives, Potassium Sorbate (Preservative), Nisin Preparation (Salt, Nisin).
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