Saltie Public Food Database

Mashed Potatoes, Real Bacon & Chives

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Brand Hormel
UPC Code 037600810791
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 2/3 cup (142g)
cup
Calories 200
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 36mg 12%
Sodium 450mg 20%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Mashed Potatoes, Real Bacon & Chives are 37% in carbs, 55% in fat, and 8% in protein.

carbs: 37%
fat: 55%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Mashed Potatoes, Real Bacon & Chives is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mashed Potatoes, Real Bacon & Chives is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Potatoes (Potatoes, Water), Milk With Vitamin D3, Butter (Cream And Salt), Pasteurized Process White Cheddar Cheese (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Sodium Phosphate, Contains Less Than 2% Of Milk Fat, Salt), Sour Cream (Cream, Milk, Nonfat Dry Milk, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Culture), Contains 2% Or Less Of Cream, Bacon (Cured With Water, Sugar, Salt, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Cultured Dextrose, Sea Salt, Sodium Diacetate, Sodium Acid Pyrophosphate, Spice, Chives, Potassium Sorbate (Preservative), Nisin Preparation (Salt, Nisin).

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