Saltie Public Food Database

Cornbread And Muffin Mix, Honey

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Brand Krusteaz
UPC Code 041449424040
Data Source USDA

Nutrition Facts

Package Weight 60 oz/1.7 kg
Serving Sizes 0.25 cup (35g)
cup
Calories 130
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Cornbread And Muffin Mix, Honey are 93% in carbs, 0% in fat, and 7% in protein.

carbs: 93%
fat: 0%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cornbread And Muffin Mix, Honey is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cornbread And Muffin Mix, Honey is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid), Sugar, Degermed Yellow Corn Meal, Soybean Oil, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Honey Powder, Xanthan Gum.

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