Wasabi Flavored Gluten Free Rice Crackers

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Brand Signature Select

UPC Code 021130400225

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g

Serving Sizes 15 crackers (30g)

crackers

Calories 130

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 crackers of Wasabi Flavored Gluten Free Rice Crackers are 83% in carbs, 11% in fat, and 6% in protein.

carbs: 83%

fat: 11%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Wasabi Flavored Gluten Free Rice Crackers is 87%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wasabi Flavored Gluten Free Rice Crackers is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.