Saltie Public Food Database

California Almond Sweet Puffed Pastry

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UPC Code 752482114163
Data Source USDA

Nutrition Facts

Package Weight 5 OZ/142 g
Serving Size 15g
g
Calories 70
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 g of California Almond Sweet Puffed Pastry are 67% in carbs, 27% in fat, and 6% in protein.

carbs: 67%
fat: 27%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of California Almond Sweet Puffed Pastry is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of California Almond Sweet Puffed Pastry is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Niacin), Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme And Folic Acid), Natural Palm Oil (Palm Oil, Water, Salt, Emulsifiers (Soy Lecithin, Distilled Monoglycerides), Natural Butter Flavor, Citric Acid, Antioxidant (Mixed Tocopherol (Soy Derived), Vitamin A, Color (Beta-carotene),beet Sugar, Natural Soybean Oil, Cinnamon, Salt, And Natural Almond Flavor.

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