Premium Assorted Chocolates, Dark
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UPC Code
049022739512
Data Source
USDA
Package Weight
7 oz/200 g
Serving Sizes
3 pieces (40g)
Calories
180
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
24g
9%
Dietary Fiber
2g
7%
Sugars
18g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Premium Assorted Chocolates, Dark are
53% in carbs, 45% in fat, and 2% in protein.
carbs:
53%
fat:
45%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Assorted Chocolates, Dark is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Assorted Chocolates, Dark is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate [Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin-emulsifier, Natural And Artificial Vanilla Flavor], Sugar, Corn Syrup, Almonds, Coconut Oil, Contains Less Than 2%: Partially Hydrogenated Vegetable Oil [Palm Kernel, Soybean And Cottonseed Oils, Soy Lecithin, Citric Acid, Mono And Diglycerides], Brownie Center [Wheat Flour, Sugar, Partially Hydrogenated Soybean/cottonseed Oils, Dutched Cocoa, High Fructose Corn Syrup, Glycerin, Dextrose, Salt, Corn Starch, Soy Lecithin], Chocolate Coating [Sugar, Partially Hydrogenated Palm/palm Kernel Oils, Dutched Cocoa, Nonfat Dry Milk, Dried Whey, Soy Lecithin-emulsifier, Salt, Artificial Flavor], Evaporated Milk [Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Pecans, Hazelnuts, Cocoa Butter, Chocolate Liquor, Milk Solids [Cream, Milkfat, Whey Solids, Nonfat Dry Milk], Freeze Dried Raspberries, Salt, Coconut, Glycerin, Natural And Artificial Flavors, Lemon Peel, Invertase, Citric Acid, Dried Egg Whites, Coconut Oil, Red 40, Blue 1, Yellow 5 And 6.
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