Toastees, Lemon Poppy Almond

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Brand Almondina

UPC Code 722325006047

Data Source USDA

Nutrition Facts

Package Weight 5.25 oz/148.9 g

Serving Sizes 4 pieces (15g)

pieces

Calories 60

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Toastees, Lemon Poppy Almond are 72% in carbs, 15% in fat, and 13% in protein.

carbs: 72%

fat: 15%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Toastees, Lemon Poppy Almond is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toastees, Lemon Poppy Almond is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Wheat Flour, Malted Barley Flour), Cane Sugar, Egg Whites, Almonds, Poppy Seeds, Natural Flavors, Baking Powder (Sodium Acid Pryophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)