Saltie Public Food Database

Beef Jerky, Teriyaki

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UPC Code 664056003530
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz
Serving Sizes 1 oz (28g)
oz
Calories 90
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 35mg 12%
Sodium 381mg 17%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 7g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Beef Jerky, Teriyaki are 36% in carbs, 15% in fat, and 49% in protein.

carbs: 36%
fat: 15%
protein: 49%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Jerky, Teriyaki is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Jerky, Teriyaki is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Brown Sugar, Teriyaki Sauce, [Soy Sauce, (Water, Wheat, Soybeans, Salt), Wine, Sugar, Water, Vinegar, Salt, Onion Powder, Spice Extractives, Succinic Acid, Garlic Powder], Honey, Vinegar, Water, Pineapple Juice, Salt, Garlic, Onion, Black Pepper, Smoke Flavoring, Cure, Sodium Eyrthorbate.

Also by Perfect Bite Bbq

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