Twizzlers Twists

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Brand Twizzlers

UPC Code 034000560004

Data Source USDA

Nutrition Facts

Serving Size 45g

Calories 150

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 35g 13%

Dietary Fiber 0g 0%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Twizzlers Twists are 94% in carbs, 3% in fat, and 3% in protein.

carbs: 94%

fat: 3%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Twizzlers Twists is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Twizzlers Twists is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup; Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid); Sugar; Cornstarch; Contains 2% Or Less Of: Licorice Extract; Palm Oil; Salt; Natural And Artificial Flavor; Glycerin; Potassium Sorbate (Preservative); Artificial Color (Red 40; Blue 1); Caramel Color; Mineral Oil; Soy Lecithin.