Sandwich, Chicken Caesar

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Brand Wild Oats Marketplace

UPC Code 848737006120

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 sandwich (142g)

sandwich

Calories 361

Total Fat 25g 32%

Saturated Fat 7g 35%

Cholesterol 85mg 28%

Sodium 920mg 40%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 28g 56%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Sandwich, Chicken Caesar are 3% in carbs, 64% in fat, and 32% in protein.

carbs: 3%

fat: 64%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich, Chicken Caesar is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich, Chicken Caesar is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Caesar Mix* {Seasoned Chicken* (Chicken Breast*, Water, Less Than 2% Of: Rice Starch*, Salt, Evaporated Cane Syrup*, Cultured Dextrose*, Cultured Maltodextrin*, Garlic Powder*, Onion Powder*), Roasted Garlic Caesar Dressing* [Expeller Pressed Soy Oil*, Water, Parmesan Cheese* (Cultured Milk*, Salt, Culture, Enzymes), Egg*, Red Wine Vinegar*, White Wine Vinegar*, Dijon Mustard* (Apple Cider Vinegar*, Water, Mustard Seed, Salt, Spices*), Roasted Garlic Puree*, Natural Anchovy Flavor (Anchovies, Salt, Water), Dehydrated Garlic*, Lemon Juice Concentrate*, Evaporated Cane Sugar*, Spices*, Natural Flavor, Xanthan Gum, Lactic Acid, Citric Acid], Parmesan Cheese* (Pasteurized Cow's Milk*, Cheese Cultures, Enzymes, Salt)}, Sourdough Bread* (Wheat Flour*, Water, Wheat Gluten*, Salt, Cultured Unbleached Flour*, Calcium Sulfate, Sea Salt, Enzymes, Ascorbic Acid, Yeast), Romaine*.