Kettle Chips, Cheddar & Sour Cream, Cheddar & Sour Cream

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Brand Dieffenbach's

UPC Code 785654000803

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.8 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 280mg 12%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Kettle Chips, Cheddar & Sour Cream, Cheddar & Sour Cream are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%

fat: 50%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Kettle Chips, Cheddar & Sour Cream, Cheddar & Sour Cream is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kettle Chips, Cheddar & Sour Cream, Cheddar & Sour Cream is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Or Sunflower), Cheddar Cheese Blend [Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate, Lactic Acid], Sour Cream Powder [(Cream Solids, Cultured Nonfat Milk), Citric Acid], Salt, Monosodium Glutamate, Natural Flavor, Lactic Acid, Spices, Citric Acid.