Saltie Public Food Database

Salted Espresso Chocolate Chip Cookie Mix

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UPC Code 862369000202
Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g
Serving Sizes 2.1 tbsp (22g)
tbsp
Calories 90
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.1 tbsp of Salted Espresso Chocolate Chip Cookie Mix are 73% in carbs, 18% in fat, and 8% in protein.

carbs: 73%
fat: 18%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Espresso Chocolate Chip Cookie Mix is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Espresso Chocolate Chip Cookie Mix is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Wheat Flour, Organic Cane Sugar, Organic Brown Sugar, Organic Fair Trade Theo Chocolate (Cocoa Beans, Cane Sugar, Cocoa Butter, Ground Vanilla Bean), Espresso Powder, Oregon Sea Salt, Jacobean Salat Co. Coffee Salt (Oregon Sea Salt, Roasted Coffee Beans), Baking Soda

Also by Krista's Baking Co.

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