Saltie Public Food Database

Lite Sweet Vidalia Onion Dressing

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Brand Ken's
UPC Code 041335001683
Data Source USDA

Nutrition Facts

Package Weight 16 FL OZ/1 PT/473 mL
Serving Sizes 2 tbsp (34g)
tbsp
Calories 90
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 10g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Lite Sweet Vidalia Onion Dressing are 49% in carbs, 51% in fat, and 0% in protein.

carbs: 49%
fat: 51%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Lite Sweet Vidalia Onion Dressing is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lite Sweet Vidalia Onion Dressing is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Apple Cider Vinegar, Vegetable Oil (Soybean And/or Canola), Distilled Vinegar, Vidalia Onion (7.4%), Contains Less Than 2% Of Onion,* Modified Corn Starch, Salt, Potassium Sorbate (Preservative), Xanthan Gum, Mustard Flour, Natural Flavor, Celery Seed, Calcium Disodium Edta (To Protect Flavor).

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