Handmade Ice Cream Sandwich
🥪
UPC Code
854723007477
Data Source
USDA
Package Weight
5.2 oz/147 g
Serving Sizes
1 sandwich (159g)
Calories
471
Total Fat
20g
26%
Saturated Fat
10g
50%
Cholesterol
30mg
10%
Sodium
280mg
12%
Total Carbohydrate
70.9g
26%
Dietary Fiber
2.1g
7%
Sugars
49.9g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Handmade Ice Cream Sandwich are
58% in carbs, 37% in fat, and 5% in protein.
carbs:
58%
fat:
37%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Handmade Ice Cream Sandwich is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Handmade Ice Cream Sandwich is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ice Cream(Milk, Cream, Corn Syrup, Whey, Guar Gum, Mono And Diglycerides, Cellulose Gum, Polysorbate 65, Carrageenan, Artificial Vanilla, Annatto, Vitamin A, Palmitate), Flour, Sugar, Brown Sugar, Semisweet Chocolate Chips, Butter(Cream, Salt), Shortening(Soybean Oil, Fully Hydrogenated Palm Oil, Palm Oil, Mono And Diglycerides, Tbhq And Citric Acid (Antioxidants), Betacarotene), Graham Cracker(Whole Wheat Flour, Enriched Flour(Wheat Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid)sugar, Canola Oil, Corn Syrup, Molasses, Honey, Salt), Egg, Cocoa Powder, Vanilla, Baking Soda, Salt, Cream Of Tartar (Potassium Hydrogen Tartrate)
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