Saltie Public Food Database

Handmade Ice Cream Sandwich

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Brand Thelma's
UPC Code 854723007477
Data Source USDA

Nutrition Facts

Package Weight 5.2 oz/147 g
Serving Sizes 1 sandwich (159g)
sandwich
Calories 471
Total Fat 20g 26%
Saturated Fat 10g 50%
Cholesterol 30mg 10%
Sodium 280mg 12%
Total Carbohydrate 70.9g 26%
Dietary Fiber 2.1g 7%
Sugars 49.9g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Handmade Ice Cream Sandwich are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%
fat: 37%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Handmade Ice Cream Sandwich is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Handmade Ice Cream Sandwich is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream(Milk, Cream, Corn Syrup, Whey, Guar Gum, Mono And Diglycerides, Cellulose Gum, Polysorbate 65, Carrageenan, Artificial Vanilla, Annatto, Vitamin A, Palmitate), Flour, Sugar, Brown Sugar, Semisweet Chocolate Chips, Butter(Cream, Salt), Shortening(Soybean Oil, Fully Hydrogenated Palm Oil, Palm Oil, Mono And Diglycerides, Tbhq And Citric Acid (Antioxidants), Betacarotene), Graham Cracker(Whole Wheat Flour, Enriched Flour(Wheat Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid)sugar, Canola Oil, Corn Syrup, Molasses, Honey, Salt), Egg, Cocoa Powder, Vanilla, Baking Soda, Salt, Cream Of Tartar (Potassium Hydrogen Tartrate)

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