Saltie Public Food Database

Milk Chocolate Cookie Dough Balls

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Brand Tops
UPC Code 070784011554
Data Source USDA

Nutrition Facts

Package Weight 4.5 OZ/127 G
Serving Size 30g
g
Calories 160
Total Fat 8g 10%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Milk Chocolate Cookie Dough Balls are 51% in carbs, 46% in fat, and 3% in protein.

carbs: 51%
fat: 46%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Cookie Dough Balls is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Cookie Dough Balls is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate-flavored Coating (Sugar, Hydrogenated Palm Kernel Oil, Whey Powder [Milk], Soy Lecithin [Emulsifier], Cocoa Powder Processed With Alkali, Vanillin [Artificial Flavor]), Cookie Dough Center (Wheat Flour, Brown Sugar, Hydrogenated Vegetable Oil [Palm Kernel, Palm, Soybean And Cottonseed], Chocolate Chips [Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin], Corn Syrup, Water, Fructose, Glycerin, Natural & Artificial Flavors, Salt, Soy Lecithin, Xanthan Cum, Tbhq & Citric Acid Added To Protect Flavor), Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [Emulsifer], Vanilla Extract), Confectioner's Glaze, Gum Arabic, Sugar, Corn Syrup, Water.

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