Organic Cheese Ravioli In Tomato Sauce

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Brand Clearly Organic

UPC Code 070038640387

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cup (242g)

cup

Calories 179

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 699mg 30%

Total Carbohydrate 36.1g 13%

Dietary Fiber 2.9g 10%

Sugars 10g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Cheese Ravioli In Tomato Sauce are 79% in carbs, 10% in fat, and 11% in protein.

carbs: 79%

fat: 10%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Cheese Ravioli In Tomato Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Cheese Ravioli In Tomato Sauce is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Tomato Puree (Water, Organic Tomato Paste), Organic Wheat Flour, Organic Brown Rice Flour, Organic Cane Sugar, Contains Less Than 2%: Organic Cheddar Cheese ([Organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt), Organic Rice Starch, Sea Salt, Organic Mustard Flour, Organic Corn Starch, Organic Onion Powder, Organic Garlic Powder, Citric Acid, Organic Paprika, Organic White Pepper.