Saltie Public Food Database

Cheesesteak Whole/peppers, Onions Chicken & Biscuits, Cheesesteak Whole/peppers, Onions

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Brand Roost
UPC Code 071536207980
Data Source USDA

Nutrition Facts

Package Weight 11 oz
Serving Size 311.9g
g
Calories 1160
Total Fat 59.9g 77%
Saturated Fat 24g 120%
Cholesterol 175mg 58%
Sodium 3100mg 135%
Total Carbohydrate 93.9g 34%
Dietary Fiber 3.1g 11%
Sugars 6g
Protein 59.9g 120%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 311.9 g of Cheesesteak Whole/peppers, Onions Chicken & Biscuits, Cheesesteak Whole/peppers, Onions are 33% in carbs, 47% in fat, and 21% in protein.

carbs: 33%
fat: 47%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesesteak Whole/peppers, Onions Chicken & Biscuits, Cheesesteak Whole/peppers, Onions is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesesteak Whole/peppers, Onions Chicken & Biscuits, Cheesesteak Whole/peppers, Onions is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roll: Enriched Flour (Wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Bran, High Fructose Corn Syrup, Yeast, Wheat Gluten Whole Wheat Flour, Contains 2% Or Less Of: Soybean Oil Salt, Dough Conditioner (Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Ammonium Sulfate, Enzymes, Ascorbic Acid, L-cysteine, Potassium Iodate, Azodicarbonamide). Beef Steak Beef, Water, Seasoning (Corn Starch, Dextrose, Salt, Hydrolyzed Corn Protein). Potassium Lactate, Sodium Phosphate, Yeast Extract, Natural Flavor, Sodium Ascorbate. Cheese: Cultured Milk And Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Citric Acid, Acetic Acid, Enzymes, Soy Lecithin (For Slice Separation), Artificial Color. Oil: Soybean Oil, Cotton Seed Oil, Soy Lecithin, Hydrogenated Cottonseed Oil, Natural And Artificial Flavors, Mono- And Diglycerides, Tbhq, Beta Carotene (Color). Peppers, Onions.

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