Saltie Public Food Database

Town House Crackers Kellogg's Town House Crackers Italian Cheese 9.5oz

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Brand Kellogg's
UPC Code 00030100106142
Data Source USDA

Nutrition Facts

Package Weight 9.5 ONZ
Serving Sizes 6 crackers (15g)
crackers
Calories 66
Total Fat 2.3g 3%
Saturated Fat 0.3g 2%
Cholesterol 0mg 0%
Sodium 117mg 5%
Total Carbohydrate 10.8g 4%
Dietary Fiber 0.3g 1%
Sugars 0.6g
Protein 1.3g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 crackers of Kellogg's Town House Crackers Italian Cheese 9.5oz are 63% in carbs, 30% in fat, and 7% in protein.

carbs: 63%
fat: 30%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Town House Crackers Italian Cheese 9.5oz is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Town House Crackers Italian Cheese 9.5oz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil (With Tbhq For Freshness), Rice Flour, Sugar, Oat Fiber.contains 2% Or Less Of Sea Salt, Salt, Buttermilk, Dried Garlic, Yeast, Whey, Spices, Citric Acid, Yeast Extract, Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Lactic Acid, Soy Lecithin.

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