Organic Plant-based Performance Protein Bar, Chocolate Mint

🍫

Brand Garden Of Life

UPC Code 658010119214

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g

Serving Sizes 1 bar (70g)

bar

Calories 260

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 32g 12%

Dietary Fiber 7g 25%

Sugars 8g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Plant-based Performance Protein Bar, Chocolate Mint are 47% in carbs, 23% in fat, and 30% in protein.

carbs: 47%

fat: 23%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Plant-based Performance Protein Bar, Chocolate Mint is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Plant-based Performance Protein Bar, Chocolate Mint is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Tapioca (Syrup And Soluble Fiber), Organic Pea Protein, Organic Almonds, Organic Vegetable Glycerin, Organic Sprouted Brown Rice Protein, Organic Yacon Syrup (Root), Organic Pea Crisps (Organic Pea Protein, Organic Tapioca Starch), Organic Cacao, Organic Carob, Organic Acacia Fiber, Organic Flavors, Sea Salt.