Surfin' Strawberry Organic Lowfat Yogurt
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UPC Code
742365102448
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
1 tube (57g)
Calories
60
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
40mg
2%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tube of Surfin' Strawberry Organic Lowfat Yogurt are
78% in carbs, 8% in fat, and 14% in protein.
carbs:
78%
fat:
8%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Surfin' Strawberry Organic Lowfat Yogurt is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Surfin' Strawberry Organic Lowfat Yogurt is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Organic Grade A Lowfat Milk, Organic Nonfat Milk, Organic Cane Sugar, Organic Strawberries, Organic Tapioca Starch, Organic Locust Bean Gum, Pectin, Natural Flavor, Vegetable Juice Concentrate (Color), Carrageenan, Tricalcium Phosphate.
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