Saltie Public Food Database

Surfin' Strawberry Organic Lowfat Yogurt

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UPC Code 742365102448
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 tube (57g)
tube
Calories 60
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tube of Surfin' Strawberry Organic Lowfat Yogurt are 78% in carbs, 8% in fat, and 14% in protein.

carbs: 78%
fat: 8%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Surfin' Strawberry Organic Lowfat Yogurt is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Surfin' Strawberry Organic Lowfat Yogurt is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Organic Grade A Lowfat Milk, Organic Nonfat Milk, Organic Cane Sugar, Organic Strawberries, Organic Tapioca Starch, Organic Locust Bean Gum, Pectin, Natural Flavor, Vegetable Juice Concentrate (Color), Carrageenan, Tricalcium Phosphate.

Also by Horizon Organic

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