Raisin Bran Jumbo Muffins
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UPC Code
041415183919
Data Source
USDA
Package Weight
16 oz/1 lbs/452 g
Serving Sizes
4 oz (113g)
Calories
410
Total Fat
20g
26%
Saturated Fat
3.5g
18%
Cholesterol
50mg
17%
Sodium
310mg
13%
Total Carbohydrate
54g
20%
Dietary Fiber
3g
11%
Sugars
31g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Raisin Bran Jumbo Muffins are
52% in carbs, 43% in fat, and 5% in protein.
carbs:
52%
fat:
43%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Raisin Bran Jumbo Muffins is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raisin Bran Jumbo Muffins is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Water, Raisins With Palm Oil, Eggs, Honey, Molasses, Wheat Bran. Contains 2% Or Less Of The Following: Modified Food Starch, Dried Egg Whites, Vegetable Shortening (Partially Hydrogenated Vegetable Oil [Soybean, Cottonseed], Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Soy Lecithin, Bht), Soy Lecithin, Nonfat Dry Milk, Salt, Emulsifier (Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate), Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Potassium Sorbate (Preservative), Guar Gum, Caramel Color, Monocalcium Phosphate, Xanthan Gum, Egg Whites.
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