Smoked Bone-in Fully Cooked Pork Chops
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UPC Code
037600177917
Data Source
USDA
Package Weight
15 OZ/425 g
Serving Sizes
1 chop (80g)
Calories
140
Total Fat
9g
12%
Saturated Fat
3.5g
18%
Cholesterol
40mg
13%
Sodium
690mg
30%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 chop of Smoked Bone-in Fully Cooked Pork Chops are
3% in carbs, 59% in fat, and 38% in protein.
carbs:
3%
fat:
59%
protein:
38%
Carbs to Weight Ratio
The carbs to weight ratio of Smoked Bone-in Fully Cooked Pork Chops is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Smoked Bone-in Fully Cooked Pork Chops is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cured With Water, Sea Salt, Vinegar Powder (Dried Vinegar, Cultured Dextrose, Maltodextrin), Dextrose, Sodium Phosphate, Dried Por Stock, Sodium Erythorbate, Sodium Nitrite, Flavoring.
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