Saltie Public Food Database

Chicken Dumpling Soup

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UPC Code 722452164054
Data Source USDA

Nutrition Facts

Package Weight 680 g
Serving Sizes 1 cup (227g)
cup
Calories 179
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 55mg 18%
Sodium 1310mg 57%
Total Carbohydrate 7g 3%
Dietary Fiber 3g 11%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Dumpling Soup are 20% in carbs, 51% in fat, and 29% in protein.

carbs: 20%
fat: 51%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Dumpling Soup is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Dumpling Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Spaetzle Dumplings [Water, Durum Wheat Flour (Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Egg Whites, Wheat Gluten, Salt, Oleoresin Turmeric], Chicken Meat, Carrots, Celery, Chicken Base [Cooked Chicken (Chicken Meat, Chicken Broth, Chicken Fat), Salt, Hydrolyzed Corn And Yeast Protein, Sugar, Maltodextrin, Hydrolyzed Wheat Gluten, Carrot Powder, Natural Flavor, Modified Corn Starch, Onion Powder, Lemon Powder Solids, Disodium Inosinate, Disodium Guanylate, Autolyzed Yeast Extract, Turmeric], Butter (Pasteurized Cream, Salt), Bleached Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Mono-diglyceride Emulsifier, Salt, Spices, Sugar, Xanthan Gum.

Also by Taste Of Scandinavia

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