Everything Flatcrisps

🍽

Brand Goldbaum's

UPC Code 718122667192

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Size 18g

Calories 70

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 120mg 5%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 18 g of Everything Flatcrisps are 79% in carbs, 21% in fat, and 0% in protein.

carbs: 79%

fat: 21%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Everything Flatcrisps is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Everything Flatcrisps is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Starch, Water, Potato Starch, Hydrogenated Palm Oil, Potato Flour, Whole Liquid Eggs, Sodium Bicarbonate, Monocalcium Phosphate, Salt, Sugar, Vinegar, Honey, Spices.