Custard Mini Eclairs

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Brand Meijer

UPC Code 708820410367

Data Source USDA

Nutrition Facts

Package Weight 11.6 oz/330 g

Serving Sizes 4 eclairs (66g)

eclairs

Calories 220

Total Fat 12g 15%

Saturated Fat 8g 40%

Cholesterol 30mg 10%

Sodium 20mg 1%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 18g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 eclairs of Custard Mini Eclairs are 42% in carbs, 51% in fat, and 8% in protein.

carbs: 42%

fat: 51%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Custard Mini Eclairs is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Custard Mini Eclairs is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whole Milk, Sugar, Vegetable Oil (Partially Hydrogenated Palm, Palm Kernel And Canola Oil), Eggs, Wheat Flour, Whole And Skim Milk Powder, Dairy Cream, Modified Food Starch, Cocoa Butter, Cocoa Powder, Dextrose, Cocoa Mass, Gelatin, Mono And Diglycerides, Beta Carotene, Vanilla, Carrageenan, Riboflavin, Vanillin, Soy Lecithin.