Saltie Public Food Database

Caramel Nut Clusters Milk Chocolate

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Brand Meijer
UPC Code 041250053118
Data Source USDA

Nutrition Facts

Package Weight 142 g
Serving Sizes 3 pieces (47g)
pieces
Calories 230
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 17g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Caramel Nut Clusters Milk Chocolate are 48% in carbs, 44% in fat, and 9% in protein.

carbs: 48%
fat: 44%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Nut Clusters Milk Chocolate is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Nut Clusters Milk Chocolate is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin - An Emulsifier, Artificial Flavoring And Salt), Corn Syrup, Sweetened Condensed Milk (Milk, Skim Milk, Sugar), Sugar, Partially Hydrogenated Vegetable Oil (Contains One Or More Of The Following: Palm Kernel, Soybean, Cottonseed, Coconut Or Palm Oil), Whey (Milk), Evaporated Milk, Cocoa Processed With Alkali, Salt, Natural And Artificial Flavors. Soy Lecithin (Emulsifier).

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