Gluten Free Chocolate Cake & Cupcake Mix, Chocolate Cake & Cupcake

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Brand Open Nature

UPC Code 079893513249

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 3 tbsp (33g)

tbsp

Calories 120

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Gluten Free Chocolate Cake & Cupcake Mix, Chocolate Cake & Cupcake are 89% in carbs, 7% in fat, and 3% in protein.

carbs: 89%

fat: 7%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Chocolate Cake & Cupcake Mix, Chocolate Cake & Cupcake is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Chocolate Cake & Cupcake Mix, Chocolate Cake & Cupcake is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Brown And White Rice Flour, Cocoa, Potato Starch, Tapioca Starch, Baking Powder (Baking Soda, Non-GMO Corn Starch, Monocalcium Phosphate), Sunflower Lecithin, Xanthan Gum, Natural Vanilla Flavor.