Saltie Public Food Database

Diced Sweet & Savory Grilled Chicken Breasts

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Brand Trugrill
UPC Code 706129026753
Data Source USDA

Nutrition Facts

Package Weight 3 oz/84 g
Serving Sizes 3 oz (85g)
oz
Calories 110
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 50mg 17%
Sodium 520mg 23%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Diced Sweet & Savory Grilled Chicken Breasts are 12% in carbs, 18% in fat, and 71% in protein.

carbs: 12%
fat: 18%
protein: 71%

Carbs to Weight Ratio

The carbs to weight ratio of Diced Sweet & Savory Grilled Chicken Breasts is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Diced Sweet & Savory Grilled Chicken Breasts is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken (Boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Vinegar, Natural Flavors), Water, Sugar, Salt, Onion Powder, Garlic Powder, Spice.

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