Saltie Public Food Database

Soft Cookies, Peanut Butter, Peanut Butter

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Brand Valu Time
UPC Code 011225130212
Data Source USDA

Nutrition Facts

Package Weight 7.1 oz/201 g
Serving Sizes 1 cookie (25g)
cookie
Calories 110
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Soft Cookies, Peanut Butter, Peanut Butter are 53% in carbs, 40% in fat, and 7% in protein.

carbs: 53%
fat: 40%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Cookies, Peanut Butter, Peanut Butter is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Cookies, Peanut Butter, Peanut Butter is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And/or Soybean And/or Palm Oil, Peanut Butter (Peanuts, Dextrose, Corn Syrup, Fully Hydrogenated Vegetable Oils [Rapeseed, Cottonseed And Soybean] And Salt), High Fructose Corn Syrup, Whole Grain Oats, Corn Syrup, Contains 2% Or Less Of: Molasses, Baking Soda, Salt, Corn Oil, Artificial Peanut Butter Flavor, Natural And Artificial Flavors, Caramel Color, Whey, Eggs, Soy Lecithin.

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