Deluxe Shells & Aged Cheddar Cheese Sauce

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Brand Fresh & Easy

UPC Code 5051379036072

Data Source USDA

Nutrition Facts

Serving Sizes 3.6 oz (102g)

Calories 340

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 26mg 9%

Sodium 670mg 29%

Total Carbohydrate 49g 18%

Dietary Fiber 2g 7%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.6 oz of Deluxe Shells & Aged Cheddar Cheese Sauce are 59% in carbs, 27% in fat, and 14% in protein.

carbs: 59%

fat: 27%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Shells & Aged Cheddar Cheese Sauce is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Shells & Aged Cheddar Cheese Sauce is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni (Durum And Enriched Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Concentrated Milkfat, Whey (From Milk), Maltodextrin (From Corn), Nonfat Dry Milk, Sodium Phosphate, Salt, Natural Flavors, Sodium Alginate, Lactic Acid, Xanthan Gum, Annatto Extract (For Color).