Saltie Public Food Database

Traditional Rice Pudding

🍚
Brand Goya
UPC Code 073491100177
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz./150 g
Serving Size 150g
g
Calories 160
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 20mg 7%
Sodium 0mg 0%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Sugars 20g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 150 g of Traditional Rice Pudding are 85% in carbs, 0% in fat, and 15% in protein.

carbs: 85%
fat: 0%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Rice Pudding is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Rice Pudding is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Milk, Cane Sugar, Rice, Sweetened Condensed Milk (Milk, Cane Sugar), Contains Less Than 2% Of Eggs, Natural Flavor, Slat, Cinnamon.

Also by Goya

Other Foods